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MIXED GREENS

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Common questions

Is MIXED GREENS healthy?

MIXED GREENS scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic leafy greens such as kale, spinach, chard, and beet tops, which are minimally processed and rich in essential nutrients like vitamins A, C, and K.

How processed is MIXED GREENS?

MIXED GREENS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive MIXED GREENS' score?

In Scout's ingredient-by-ingredient analysis, Organic baby kale, Organic baby spinach, Organic chard count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MIXED GREENS

Simply Nature
88 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists of organic leafy greens such as kale, spinach, chard, and beet tops, which are minimally processed and rich in essential nutrients like vitamins A, C, and K. The organic certification ensures these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits. The product's minimal processing and high-quality ingredients contribute to its excellent rating.

Key ingredients 4

Organic baby kale
Very Good

Organic baby kale is a nutrient-dense leafy green rich in vitamins A, C, and K. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health benefits. It is also a good source of antioxidants and fiber, supporting overall health.

Benefits

Rich in vitamins and antioxidants, which support immune function and reduce inflammation.

Organic baby spinach
Very Good

Organic baby spinach is a highly nutritious leafy green, providing iron, calcium, and vitamins A and C. The organic certification ensures it is free from harmful pesticides and chemicals. It is known for its role in supporting bone health and reducing oxidative stress.

Benefits

Provides essential nutrients that support bone health and immune function.

Organic chard
Very Good

Organic chard is a leafy green vegetable rich in vitamins K, A, and C, as well as magnesium and potassium. Its organic nature means it is cultivated without synthetic chemicals, enhancing its nutritional profile. Chard is beneficial for maintaining healthy blood pressure and bone health.

Benefits

Supports cardiovascular health and provides essential nutrients for bone strength.

Organic beet tops
Very Good

Organic beet tops are the leafy greens of beets, rich in vitamins A, C, and K, as well as minerals like calcium and iron. Being organic, they are grown without harmful pesticides, making them a healthy addition to the diet. They are known for their antioxidant properties and support for eye health.

Benefits

High in antioxidants and nutrients that support eye health and immune function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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