Mixed Vegetables

Carrots are a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. They are minimally processed and retain most of their natural nutrients. Carrots are also a good source of fiber, supporting digestive health.

Corn is a whole grain that provides essential nutrients like fiber and B vitamins. It is minimally processed when used in mixed vegetables. Corn also contains antioxidants such as lutein and zeaxanthin, which are beneficial for eye health.

Peas are a good source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain their natural nutrient profile. Peas also contain vitamins and minerals such as vitamin K and manganese.

Green beans are a low-calorie vegetable rich in vitamins A, C, and K. They are minimally processed and maintain their nutritional integrity. Green beans also provide fiber, which aids in digestion and helps maintain a healthy weight.

Lima beans are a nutrient-dense legume high in protein, fiber, and essential minerals like iron and magnesium. They are minimally processed and retain their natural nutritional benefits. Lima beans also support heart health due to their fiber and nutrient content.

Salt is used as a seasoning and preservative in mixed vegetables. It is minimally processed and used in moderation in this product. While necessary for bodily functions, excessive salt intake can lead to health issues.