Olive Oil
Summary
This product combines refined olive oil with extra virgin olive oil, which is a high-quality monounsaturated fat known for its health benefits. The presence of extra virgin olive oil, which is minimally processed and rich in antioxidants, supports heart health. However, the inclusion of refined olive oil slightly reduces the overall quality, as it undergoes more processing compared to extra virgin olive oil.
At a glance
Key ingredients 2
Refined olive oilNeutral
Refined olive oil is a processed form of olive oil that has been treated to remove impurities and improve shelf life. The refining process can strip away some beneficial compounds, reducing its nutritional value compared to extra virgin olive oil. It is often used for cooking due to its higher smoke point.
Benefits
Provides a stable cooking oil option with a higher smoke point than extra virgin olive oil, suitable for high-temperature cooking.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is extracted through cold-pressing, preserving beneficial compounds. This oil is considered one of the healthiest fats available.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store