Common questions

Is Steamed Edamame healthy?

Steamed Edamame scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains soybeans, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile.

How processed is Steamed Edamame?

Steamed Edamame is NOVA Group 3: Processed Foods.

Which ingredients drive Steamed Edamame's score?

In Scout's ingredient-by-ingredient analysis, Soybeans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Zucchini - Each, Vegetables

$0.83

VEGETABLES

Meijer

Organic Mixed Vegetables

Wellsley

Organic Celery - Each, Vegetables

See more

Steamed Edamame

Name: Steamed Edamame
Brand: Season's Choice

Season's Choice

Fair

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Aldi

Category Vegetables

Summary

The product contains soybeans, which are a nutritious source of plant-based protein and fiber, contributing positively to its health profile. However, the inclusion of Season-All Seasoned Salt introduces refined salt and potential additives, which are less desirable. The processing level limits the score, as it is not a minimally processed whole food.

Key ingredients 2

Soybeans

Good

Soybeans are a nutritious source of plant-based protein, fiber, and essential nutrients, making them a healthy addition to your diet.

See more about Soybeans →

Season-All Seasoned Salt

Neutral

Season-All Seasoned Salt adds flavor to the edamame but contains salt and seasonings that should be consumed in moderation.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play