At a glance
Summary
This rotini pasta is primarily made from durum semolina, which is a high-quality wheat product, and is enriched with essential vitamins and minerals like niacin and iron. While it is a processed food, it does not contain any harmful additives or seed oils, and the ingredient list is relatively short and straightforward. The processing level limits its score, but the clean label and nutritional fortification are positive factors.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Niacin →RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →Durum Semolina (Wheat)Neutral
Durum semolina is a type of wheat flour used as the main ingredient in pasta, providing carbohydrates and structure. It is a common staple in many diets and generally considered neutral in health impact.
Ferroous Sulfate (Iron)Neutral
Ferroous sulfate is an iron supplement added to help prevent deficiencies, which is beneficial for blood health. It is commonly used in fortified foods and has a neutral overall impact.
Thiamin MononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 added to support energy production and nervous system health. It is a standard fortification ingredient with a neutral effect.
See more about Thiamin Mononitrate →Folic AcidNeutral
Folic acid is added to support cell growth and development, especially important during pregnancy. It is a standard supplement with a neutral health impact.
See more about Folic Acid →Processing
Processed Foods
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