At a glance
Summary
This cheese is made from whole milk and traditional cheese-making ingredients like calcium chloride, mesophilic and thermophilic starters, rennet, and cheese salt. It is a processed food but maintains a clean ingredient list without harmful additives or seed oils. The use of whole milk provides high-quality protein and essential nutrients, contributing positively to its score.
Key ingredients 6
Whole milkGood
Whole milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a rich source of bioavailable nutrients. Compared to plant-based alternatives, it offers a more complete amino acid profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheese-making process, enabling the formation of curds and whey.
Calcium chlorideNeutral
Calcium chloride is used in cheese making to improve curd formation and texture. It is a common additive in cheese production and does not significantly alter the nutritional profile. It is generally recognized as safe when used in food processing.
Benefits
Helps improve the texture and firmness of cheese, enhancing the overall quality of the product.
Mesophilic startersNeutral
Mesophilic starters are bacterial cultures used in cheese making to develop flavor and acidity. They are essential for the fermentation process and contribute to the characteristic taste of cheese. These cultures are naturally occurring and widely used in traditional cheese production.
Benefits
Contributes to the development of flavor and texture in cheese, enhancing its sensory qualities.
Thermophilic startersNeutral
Thermophilic starters are bacterial cultures that thrive at higher temperatures, used to develop flavor and texture in cheese. They are crucial for the fermentation process in certain cheese types. These cultures are naturally occurring and play a key role in traditional cheese making.
Benefits
Enhances the flavor and texture of cheese, contributing to its traditional characteristics.
Cheese saltNeutral
Cheese salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production and helps control moisture content. Unlike refined table salt, it is typically used in moderation in cheese making.
Risks
Excessive sodium intake can lead to health issues such as hypertension.
Benefits
Enhances flavor and acts as a preservative, contributing to the cheese's shelf life and taste.
Processing
Processed Foods
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