Kräutersalat Salatmix
Summary
This salad mix contains a variety of nutrient-rich leafy greens and herbs, such as endive, frisee, radicchio, parsley, and chives, all of which are known for their high vitamin and antioxidant content. Despite being classified as processed, the product maintains a clean ingredient list with no harmful additives or preservatives, which supports its high score. The processing level limits the maximum score, but the quality of the ingredients ensures a strong rating within that cap.
At a glance
Key ingredients 5
EndiveVery Good
Endive is a leafy green vegetable rich in vitamins and minerals. It is low in calories and provides dietary fiber, which supports digestive health. The presence of antioxidants helps reduce inflammation and oxidative stress.
Benefits
Rich in vitamins A, C, and K, and provides dietary fiber that aids in digestion and promotes a healthy gut.
FriseeVery Good
Frisee is a type of chicory with a slightly bitter taste, known for its high nutrient content. It contains vitamins A, C, and K, as well as folate and manganese. Its bitter compounds may aid in digestion and liver health.
Benefits
Provides essential vitamins and minerals, and its bitter compounds may support digestive health.
RadicchioVery Good
Radicchio is a red-leafed vegetable that is high in antioxidants and vitamins. It is particularly rich in vitamin K and provides dietary fiber. Its antioxidants may help protect against chronic diseases.
Benefits
High in antioxidants and vitamin K, supporting bone health and reducing oxidative stress.
ParsleyVery Good
Parsley is a nutrient-dense herb rich in vitamins A, C, and K, and antioxidants. It has diuretic properties and may help reduce bloating and support kidney health. Its antioxidants contribute to reducing inflammation.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.
ChivesVery Good
Chives are a flavorful herb that provides vitamins A and C, and contain antioxidants. They have mild anti-inflammatory properties and may support heart health. Chives also add flavor without adding calories or sodium.
Benefits
Provides vitamins and antioxidants, and may support heart health with its anti-inflammatory properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store