At a glance
Summary
This product is a minimally processed whole milk with a simple ingredient list, consisting solely of pasteurized milk with a fat content of at least 3.5%. The lack of additives, artificial ingredients, and processing beyond pasteurization contributes to its high score. It retains its natural nutritional profile, making it a healthy choice within its category.
Key ingredients 1
MilkGood
Whole dairy ingredient.
Risks
Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.
Benefits
Provides essential nutrients such as calcium, vitamin D, and protein, supporting bone health and muscle function.
Processing
Unprocessed or Minimally Processed Foods
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