Leche Deslactosada

Kirkland
85 Excellent
View on Amazon

Summary

This product is minimally processed and contains high-quality ingredients such as semi-skimmed cow's milk and lactase, which enhance its digestibility for lactose-intolerant individuals. The addition of vitamins A and D further boosts its nutritional profile, making it a healthy choice with essential nutrients and no harmful additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Costco
Category Milk

Key ingredients 4

Cow's semi-skimmed milk
Good

Cow's semi-skimmed milk is a source of high-quality protein and essential nutrients. It provides calcium and vitamin D, which are important for bone health. The semi-skimmed version offers a balance of reduced fat content while retaining nutritional benefits.

Risks

Potential lactose intolerance for some individuals, though reduced in this product.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.

Lactase
Good

Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. It enhances digestibility without altering the nutritional profile of the milk. This addition allows more people to enjoy the benefits of milk without discomfort.

Benefits

Improves digestibility for lactose-intolerant individuals, allowing them to consume milk without discomfort.

Vitamin A
Neutral

Vitamin A is added to support vision and immune function. It is a fat-soluble vitamin that is essential for maintaining healthy skin and mucous membranes. The addition of vitamin A fortifies the milk, though it is not naturally occurring in significant amounts in milk.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from milk consumption alone.

Benefits

Supports vision and immune function, contributing to overall health.

See more about Vitamin A →
Vitamin D
Neutral

Vitamin D is fortified in milk to aid in calcium absorption and bone health. It is crucial for maintaining bone density and preventing diseases like osteoporosis. While beneficial, it is not naturally present in high amounts in milk.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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