At a glance
Summary
This tropical fruit juice contains a mix of fruit juices from concentrate and fruit purees, which provide natural sugars and some vitamins. However, the addition of sugar increases the calorie content without offering nutritional benefits, which is a concern for a beverage intended to be healthy. The product is processed, which limits its score potential, and the presence of stabilizers suggests a moderate level of processing.
Key ingredients 5
Fruit Juice From ConcentrateGood
Fruit juice from concentrate provides natural sugars and vitamins from fruits like orange, pineapple, apple, guava, and passion fruit. The concentration process may reduce some nutrients but retains most of the fruit's natural benefits. It contributes to the flavor and nutritional profile of the juice.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in vitamins and antioxidants that support overall health.
Fruit PureeGood
Fruit puree, including mango and banana, adds natural sweetness and fiber to the juice. It is less processed than juice from concentrate, retaining more of the fruit's original nutrients. This ingredient enhances the texture and nutritional value of the beverage.
Benefits
Provides dietary fiber and essential vitamins like vitamin C and potassium.
WaterNeutral
Water is a neutral ingredient that serves as a base for the juice. It is essential for hydration but does not provide additional nutrients. It is a common and necessary component in beverages.
See more about Water →StabilisersNeutral
Stabilisers are used to maintain the texture and consistency of the juice. They are generally considered safe but do not contribute to the nutritional value of the product. Their role is primarily functional rather than nutritional.
See more about Stabilisers →SugarBad
Added sugar increases the calorie content without providing additional nutrients. It can contribute to health issues such as obesity and dental problems when consumed in excess. The presence of added sugar is a concern in beverages meant to be healthy.
Risks
High sugar intake is linked to increased risk of obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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