CRISPY MINIS CHOCOLATE CHIP

Wholegrain wheat is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining its bran and germ, which are rich in nutrients. This ingredient supports digestive health and provides sustained energy.

Plain chocolate contains cocoa mass and cocoa butter, which are sources of antioxidants. The processing retains beneficial flavonoids that support heart health. It is a more natural form of chocolate compared to highly processed alternatives.

Refined sugar is a simple carbohydrate that provides quick energy but lacks nutritional value. It is highly processed and can lead to health issues when consumed in large amounts. Excessive intake is linked to obesity, diabetes, and heart disease.

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While essential for bodily functions, excessive intake can lead to health issues.

Flavouring is a broad term that can include natural and artificial substances used to enhance taste. The lack of specificity raises concerns about the potential inclusion of artificial additives. These can sometimes cause allergic reactions or other health issues.

Iron is an essential mineral that plays a critical role in oxygen transport and energy production. It is often added to foods to prevent deficiencies, especially in processed products. Adequate iron intake supports overall health and prevents anemia.

Niacin, also known as vitamin B3, is important for energy metabolism and DNA repair. It is often added to fortified foods to ensure adequate intake. Niacin supports skin health and nervous system function.

Thiamin, or vitamin B1, is essential for carbohydrate metabolism and nerve function. It is commonly added to fortified foods to prevent deficiencies. Adequate thiamin intake is crucial for energy production and neurological health.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is often added to foods to enhance nutritional value. Riboflavin helps maintain healthy skin and eyes.

Folic acid is a synthetic form of folate, a B vitamin important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in pregnancy. Adequate intake supports overall health and reduces the risk of certain birth defects.

Vitamin D is essential for calcium absorption and bone health. It is often added to foods to ensure adequate intake, especially in regions with limited sunlight. Adequate vitamin D levels support immune function and reduce the risk of bone disorders.