Wheat Biscuits

Wholewheat is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed, retaining the bran, germ, and endosperm, which contribute to its nutritional profile. Consuming whole grains is associated with reduced risk of chronic diseases.

Malted barley extract is used as a natural sweetener and flavor enhancer. It is derived from barley grains that have been soaked, germinated, and dried, preserving some nutritional content. It adds a mild sweetness and can improve the texture of baked goods.

Refined sugar is a common sweetener that can contribute to excessive calorie intake and poor metabolic health. It is highly processed, lacking any significant nutritional value. High consumption is linked to obesity, type 2 diabetes, and dental cavities.

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While necessary for bodily functions, excessive consumption can lead to health issues.

Niacin, or vitamin B3, is an essential nutrient that supports energy metabolism and DNA repair. It is often added to fortified foods to prevent deficiencies. Adequate intake is important for maintaining healthy skin and nerves.

Iron is a crucial mineral for oxygen transport and energy production in the body. It is often added to foods to prevent anemia, especially in populations at risk of deficiency. Adequate iron intake is vital for maintaining healthy blood cells.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is commonly added to fortified foods to ensure adequate intake. Riboflavin also plays a role in maintaining healthy skin and eyes.

Thiamin, or vitamin B1, is essential for energy metabolism and nerve function. It is often added to fortified foods to prevent deficiencies. Adequate thiamin intake is crucial for converting carbohydrates into energy.

Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is added to foods to prevent neural tube defects during pregnancy. Adequate intake is crucial for fetal development and red blood cell formation.