Common questions

Is Quinoa healthy?

Quinoa scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of dried quinoa, a nutrient-dense whole grain that is minimally processed.

How processed is Quinoa?

Quinoa is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Quinoa's score?

In Scout's ingredient-by-ingredient analysis, Dried quinoa counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Quinoa, Organic - Imported, Andean

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Harris Teeter Traditional Quinoa

Harris Teeter

KALE & QUINOA

SUNNEEN

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Quinoa

Name: Quinoa
Brand: Morrisons

Morrisons

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Clayton, Dubilier & Rice

Category Nuts

Summary

This product consists solely of dried quinoa, a nutrient-dense whole grain that is minimally processed. Quinoa is high in protein and fiber, providing all essential amino acids, which makes it an excellent choice for a healthy diet. Its minimal processing ensures that it retains its natural nutrients and health benefits.

Key ingredients 1

Dried quinoa

Good

Quinoa is a nutrient-dense whole grain that is high in protein and fiber. It is minimally processed, retaining its natural nutrients and health benefits. As a complete protein, it provides all essential amino acids, making it a valuable food for vegetarians and vegans.

Benefits

Rich in protein, fiber, and essential amino acids, supporting muscle health and digestion. Contains vitamins and minerals such as magnesium, iron, and B vitamins, contributing to overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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