At a glance
Summary
This peanut butter contains a variety of beneficial ingredients such as peanuts, organic coconut oil, avocado oil, chia seeds, and ground flax seeds, all of which contribute to its nutritional value with healthy fats and fiber. The use of minimally processed ingredients like organic coconut oil and avocado oil enhances its health profile. Despite being a processed food, the absence of harmful additives and the inclusion of nutrient-dense components allow it to achieve a high score within its category.
Key ingredients 7
Avocado OilVery Good
A heart-healthy monounsaturated oil that supports overall cardiovascular health and provides beneficial antioxidants.
See more about Avocado Oil →Chia SeedsVery Good
An exceptional superfood source of omega-3 fatty acids, dietary fiber, and essential minerals.
See more about Chia Seeds →Ground Flax SeedsVery Good
Provides beneficial plant-based omega-3 fats, lignans, and fiber that support digestive and cardiovascular health.
See more about Ground Flax Seeds →PeanutsGood
Rich in plant-based protein, healthy fats, and fiber, providing excellent nutritional value and supporting heart health.
See more about Peanuts →Organic Coconut OilGood
Provides medium-chain triglycerides and quality plant fats that are easily used for energy.
See more about Organic Coconut Oil →Tapioca FiberNeutral
A soluble prebiotic fiber derived from tapioca used to boost fiber content with minimal impact on blood sugar.
See more about Tapioca Fiber →Medium Chain Triglycerides OilNeutral
A concentrated source of fats that are rapidly metabolized by the body for quick energy.
Processing
Processed Foods
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