Cold Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries
Summary
This product features a blend of organic seeds and berries, providing a rich source of omega-3 fatty acids, fiber, and antioxidants. The ingredients are minimally processed and organic, ensuring high nutritional quality and minimal exposure to synthetic pesticides. Despite being processed, the absence of harmful additives and the use of whole food ingredients contribute to a high score within the processing cap limits.
At a glance
Key ingredients 6
FlaxseedVery Good
Flaxseed is a rich source of omega-3 fatty acids and dietary fiber. The organic quality ensures minimal pesticide exposure and higher nutrient retention. Cold milling preserves the nutritional integrity of the seeds.
Benefits
High in omega-3 fatty acids which support heart health and reduce inflammation. Provides dietary fiber that aids in digestion and promotes satiety.
Sunflower SeedsGood
Sunflower seeds are a good source of vitamin E and healthy fats. The organic certification indicates they are free from synthetic pesticides and fertilizers. They provide essential nutrients like magnesium and selenium.
Benefits
Rich in vitamin E, an antioxidant that helps protect cells from damage. Contains healthy fats that support cardiovascular health.
Pumpkin SeedsVery Good
Pumpkin seeds are nutrient-dense, offering a good source of magnesium, zinc, and healthy fats. Being organic, they are grown without harmful chemicals, enhancing their nutritional profile. They are also known for their antioxidant properties.
Benefits
High in magnesium, which supports muscle and nerve function. Contains antioxidants that may reduce inflammation and improve heart health.
Chia SeedsVery Good
Chia seeds are an excellent source of omega-3 fatty acids, fiber, and protein. The organic nature ensures they are free from synthetic additives and pesticides. They absorb water, forming a gel that can aid in hydration and digestion.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestive function. Provides plant-based protein that contributes to muscle maintenance.
Goji BerriesGood
Goji berries are known for their high antioxidant content and vitamin C. The sun-dried process helps preserve their nutrients while enhancing their flavor. They are often used in traditional medicine for their health-promoting properties.
Benefits
High in antioxidants and vitamin C, which support immune function and protect against oxidative stress. May improve overall well-being and vitality.
Waxy Maize StarchNeutral
Waxy maize starch is a carbohydrate source often used for its thickening properties. It is generally considered neutral in terms of health impact. It provides a quick source of energy but lacks significant nutritional benefits.
Benefits
Provides a quick source of energy due to its carbohydrate content. Useful in food processing for its thickening and stabilizing properties.
Processing
Processed Foods
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