Meridian - Crunchy Peanut Butter No Salt | 1000g
Summary
This product consists solely of roasted peanuts, which are a minimally processed whole food rich in healthy fats, protein, and essential nutrients. The absence of any additives or harmful ingredients ensures a clean label, making it an excellent choice for those seeking a nutritious and natural food option.
At a glance
Key ingredients 1
Roasted peanutsVery Good
Roasted peanuts are a minimally processed whole food rich in healthy fats and protein. The roasting process enhances flavor without significantly degrading nutritional value. Peanuts are a good source of essential nutrients like niacin, folate, and vitamin E.
Risks
Peanuts can be a common allergen and may pose a risk to individuals with peanut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide a good source of plant-based protein. Contains antioxidants and essential nutrients that contribute to overall health.
Processing
Unprocessed or Minimally Processed Foods
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