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Kimchi

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Kimchi

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Summary

The presence of maize syrup, a highly processed sweetener, detracts from the overall healthiness of this product. While kimchi is typically a minimally processed food, the inclusion of maize syrup introduces unnecessary added sugars, which can contribute to excessive calorie intake and potential health issues. Despite its traditional benefits, the processing level is affected by this ingredient, reducing its score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Surya Foods
Category Fermented Vegetables

Key ingredients 1

Maize syrup
Bad

Maize syrup is a sweetener derived from corn that is often used as a cheaper alternative to sugar. It is highly processed and can contribute to excessive sugar intake, which is linked to various health issues. Unlike natural sweeteners, it lacks nutritional benefits and can lead to increased calorie consumption.

Risks

High consumption of maize syrup can lead to weight gain, insulin resistance, and increased risk of metabolic disorders.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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