Common questions

Is Chicken Thighs healthy?

Chicken Thighs scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of fresh chicken thighs with skin, which are minimally processed and contain no additives or harmful ingredients.

How processed is Chicken Thighs?

Chicken Thighs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Chicken Thighs

Name: Chicken Thighs
Brand: Tesco

Tesco

Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Tesco PLC

Category Meat and Seafood

Summary

This product consists of fresh chicken thighs with skin, which are minimally processed and contain no additives or harmful ingredients. The high protein content and absence of artificial additives or seed oils contribute to its high rating, making it a nutritious choice within its category.

Key ingredients 1

Fresh skin on chicken

Neutral

Fresh skin on chicken is a minimally processed whole food. It provides a good source of protein and essential nutrients. The skin contains fats that can be beneficial in moderation.

Risks

Excessive consumption of chicken skin may lead to increased intake of saturated fats, which could impact heart health.

Benefits

Chicken is a rich source of high-quality protein and essential amino acids necessary for muscle growth and repair.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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