Common questions

Is Ground Beef - 90% Lean • 10% Fat healthy?

Ground Beef - 90% Lean • 10% Fat scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein.

How processed is Ground Beef - 90% Lean • 10% Fat?

Ground Beef - 90% Lean • 10% Fat is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ground Beef - 90% Lean • 10% Fat's score?

In Scout's ingredient-by-ingredient analysis, Beef counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Ground beef lean

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Sprouts Farmers Market Lean Ground Beef 93% Lean 7% Fat

Sprouts Farmers Market

Pre 90/10 Lean Ground Beef Grass Fed

Pre

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Ground Beef - 90% Lean • 10% Fat

Name: Ground Beef - 90% Lean • 10% Fat
Brand: amazon grocery

amazon grocery

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Amazon

Category Meat and Seafood

Summary

This ground beef product is minimally processed, consisting solely of beef, which is a high-quality source of complete protein. It retains its natural nutrients and flavor, making it a healthy choice. The absence of additives or harmful ingredients contributes to its high rating, although it could score even higher if it were sourced from grass-fed cattle, which would provide additional nutritional benefits.

Key ingredients 1

Beef

Good

Beef is a high-quality source of complete protein, providing all essential amino acids necessary for muscle repair and growth. When sourced from grass-fed cattle, it contains higher levels of omega-3 fatty acids and antioxidants like vitamin E. It is minimally processed, retaining its natural nutrients and flavor.

Risks

Excessive consumption of red meat has been linked to increased risk of certain health issues, such as heart disease and colorectal cancer.

Benefits

Rich in protein, iron, zinc, and B vitamins, beef supports muscle health, immune function, and energy metabolism.

See more about Beef →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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