Pukka Kräutertee

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Common questions

Is Pukka Kräutertee healthy?

Pukka Kräutertee scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This herbal tea is composed of minimally processed, natural ingredients such as chamomile flowers, peppermint leaves, and lavender flowers, which are known for their health benefits and soothing properties.

How processed is Pukka Kräutertee?

Pukka Kräutertee is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Pukka Kräutertee's score?

In Scout's ingredient-by-ingredient analysis, Chamomile Flowers, Peppermint Leaves, Licorice Root count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pukka Kräutertee

Pukka
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Lipton Teas and Infusions
Category Tea
Summary

This herbal tea is composed of minimally processed, natural ingredients such as chamomile flowers, peppermint leaves, and lavender flowers, which are known for their health benefits and soothing properties. The absence of artificial additives, seed oils, and excessive processing contributes to its high score, making it a clean and healthy beverage choice.

Key ingredients 6

Chamomile Flowers
Very Good

Chamomile flowers are known for their calming and anti-inflammatory properties, making them beneficial for relaxation and digestive health. They are minimally processed and often used in herbal teas for their soothing effects. Chamomile is also rich in antioxidants, which can help protect cells from damage.

Benefits

Chamomile is beneficial for promoting relaxation and may aid in reducing anxiety and improving sleep quality.

Peppermint Leaves
Very Good

Peppermint leaves are widely recognized for their digestive benefits and refreshing flavor. They are minimally processed and provide a natural source of menthol, which can help soothe digestive issues. Peppermint is also known for its potential to relieve headaches and improve mental focus.

Benefits

Peppermint leaves can aid digestion, relieve headaches, and enhance mental clarity.

Licorice Root
Good

Licorice root is used for its sweet flavor and potential health benefits, including soothing sore throats and supporting respiratory health. It is a natural ingredient with a long history of use in herbal medicine. However, excessive consumption can lead to health issues due to its glycyrrhizin content.

Risks

Excessive consumption of licorice root can lead to elevated blood pressure and other health issues due to its glycyrrhizin content.

Benefits

Licorice root can soothe sore throats and support respiratory health.

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Lavender Flowers
Good

Lavender flowers are known for their calming and aromatic properties, often used to promote relaxation and reduce stress. They are minimally processed and add a pleasant aroma to herbal teas. Lavender is also used in aromatherapy for its potential to improve mood and sleep quality.

Benefits

Lavender flowers can promote relaxation and improve mood and sleep quality.

Ashwagandha Root
Good

Ashwagandha root is an adaptogen known for its ability to help the body manage stress and improve overall well-being. It is minimally processed and has been used in traditional medicine for its potential to enhance energy and reduce anxiety. Ashwagandha is also studied for its potential immune-boosting properties.

Benefits

Ashwagandha root can help manage stress, improve energy levels, and support immune health.

Hemp Seed Oil Granulate
Neutral

Hemp seed oil granulate is derived from hemp seeds and is known for its balanced omega-3 and omega-6 fatty acid content. It is minimally processed and provides a source of healthy fats. However, in granulate form, its nutritional impact in tea is likely minimal.

Benefits

Hemp seed oil is a source of healthy fats, including omega-3 and omega-6 fatty acids.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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