Raw Hydrate Watermelon Pomegranate Lime

Raw Hydrate
88 Excellent

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Fruits
Summary

This product consists of whole fruits: watermelon, pomegranate, and lime, which are minimally processed and retain their natural nutrients. These ingredients are rich in vitamins and antioxidants, contributing to hydration and potential health benefits such as reduced inflammation and improved heart health. The absence of additives or harmful substances further enhances its nutritional profile. Its plastic packaging can shed microplastics into the food and lowers its score.

Key ingredients 3

Whole watermelon
Very Good

Whole watermelon is a hydrating fruit rich in vitamins A and C. It contains antioxidants like lycopene, which may reduce inflammation and oxidative stress. Being a whole fruit, it is minimally processed and retains its natural nutrients.

Benefits

Provides hydration and essential nutrients like vitamins A and C. Contains antioxidants that may support heart health and reduce inflammation.

Pomegranate
Very Good

Pomegranate is a nutrient-dense fruit high in antioxidants, particularly punicalagins and anthocyanins. These compounds have been linked to reduced inflammation and improved heart health. The fruit is consumed whole, preserving its beneficial properties.

Benefits

Rich in antioxidants that may reduce inflammation and support cardiovascular health. Provides vitamins and minerals essential for overall well-being.

Lime
Very Good

Lime is a citrus fruit high in vitamin C and antioxidants. It supports immune function and may improve skin health. As a whole fruit, it is minimally processed and retains its natural benefits.

Benefits

High in vitamin C, supporting immune health and skin vitality. Contains antioxidants that may protect against oxidative damage.

See more about Lime →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Raw Hydrate Watermelon Pomegranate Lime

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Raw Hydrate Watermelon Pomegranate Lime healthy?

Raw Hydrate Watermelon Pomegranate Lime scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of whole fruits: watermelon, pomegranate, and lime, which are minimally processed and retain their natural nutrients.

How processed is Raw Hydrate Watermelon Pomegranate Lime?

Raw Hydrate Watermelon Pomegranate Lime is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Raw Hydrate Watermelon Pomegranate Lime's score?

In Scout's ingredient-by-ingredient analysis, Whole watermelon, Pomegranate, Lime count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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