Ginger Kombucha
At a glance
Summary
This ginger kombucha is made with high-quality ingredients such as kombucha culture, black tea, green tea, and cold-pressed ginger juice, all of which are minimally processed and offer health benefits like probiotics and antioxidants. The use of cane sugar is balanced by the fermentation process, which reduces sugar content, and the absence of artificial additives or harmful ingredients contributes to its high rating. The product's low processing level and clean ingredient list make it a healthy beverage choice.
Key ingredients 6
Kombucha CultureVery Good
Kombucha culture is beneficial due to its probiotic content, which supports gut health. It is a symbiotic culture of bacteria and yeast (SCOBY) that ferments the tea, producing beneficial acids and enzymes. Regular consumption may improve digestion and boost the immune system.
Benefits
Contains probiotics that support gut health and may enhance digestion and immune function.
Green TeaVery Good
Green tea is highly regarded for its high antioxidant content, including catechins like EGCG. It is less processed than black tea, preserving more beneficial compounds. It may aid in weight management and improve brain function.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
High in antioxidants that may aid in weight management and improve brain function.
Black TeaGood
Black tea is rich in antioxidants, particularly polyphenols, which can reduce oxidative stress. It is minimally processed and retains many beneficial compounds. Regular consumption may support heart health and improve mental alertness.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Rich in antioxidants that may support heart health and improve mental alertness.
Cold-Pressed Ginger JuiceGood
Cold-pressed ginger juice is valued for its anti-inflammatory and antioxidant properties. It is minimally processed, retaining most of its natural compounds. Ginger may aid digestion, reduce nausea, and provide immune support.
Benefits
Offers anti-inflammatory and antioxidant properties, aiding digestion and providing immune support.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and impurities, ensuring a clean and safe product. There are no additional health benefits or risks associated with filtered water.
See more about Filtered Water →Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to obesity and diabetes.
Benefits
Provides a fermentable sugar source for kombucha, contributing to flavor and carbonation.
Processing
Processed Culinary Ingredients
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