Platinum Creatine

ON Optimum Nutrition
92 Excellent
$52.99 · 20 servings
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Summary

Platinum Creatine features high-quality ingredients such as Creatine Monohydrate and CreaBev, which are known for their effectiveness in enhancing athletic performance and muscle growth. The inclusion of CocoMineral and Aquamin Magnesium supports hydration and muscle recovery, while zinc and B-vitamins contribute to overall health. The product is minimally processed and free from harmful additives, making it a strong choice for those seeking a clean creatine supplement.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Glanbia
Category Creatine

Key ingredients 8

Creatine Monohydrate
Very Good

Creatine Monohydrate is a well-researched supplement known for enhancing athletic performance and muscle growth. It is a pure form of creatine, which is naturally found in muscle cells and helps produce energy during high-intensity exercise. This ingredient is considered high-quality and effective for improving strength and endurance.

Benefits

Supports increased muscle mass, strength, and exercise performance.

See more about Creatine Monohydrate →
CreaBev
Good

CreaBev is a specialized form of creatine designed for enhanced solubility and absorption. It is formulated to improve the delivery and effectiveness of creatine in the body. This ingredient is beneficial for those seeking optimized creatine supplementation.

Benefits

Improves creatine absorption and effectiveness, enhancing athletic performance.

CocoMineral
Good

CocoMineral is a coconut water powder rich in electrolytes, which supports hydration and recovery. It provides natural minerals like potassium and magnesium, essential for muscle function and fluid balance. This ingredient is beneficial for maintaining hydration during exercise.

Benefits

Provides essential electrolytes for hydration and muscle function.

Aquamin Magnesium
Good

Aquamin Magnesium is a natural source of magnesium derived from seaweed, known for its high bioavailability. Magnesium is crucial for muscle relaxation, energy production, and overall health. This ingredient supports muscle recovery and reduces fatigue.

Benefits

Supports muscle relaxation, energy production, and reduces fatigue.

Zinc
Good

Zinc is an essential mineral that plays a vital role in immune function, protein synthesis, and muscle recovery. It is important for maintaining a healthy immune system and supporting the body's healing processes. This ingredient is beneficial for overall health and recovery.

Benefits

Supports immune function and muscle recovery.

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B1
Neutral

B1, also known as thiamine, is a water-soluble vitamin that helps convert nutrients into energy. It is essential for carbohydrate metabolism and nerve function. While beneficial, it is typically not a limiting nutrient in most diets.

Benefits

Supports energy metabolism and nerve function.

B3
Neutral

B3, or niacin, is a vitamin that aids in energy production and DNA repair. It is important for maintaining healthy skin and nerves. While beneficial, excessive intake can lead to flushing and other side effects.

Risks

Excessive intake may cause skin flushing and liver damage.

Benefits

Supports energy production and DNA repair.

B-vitamins
Neutral

B-vitamins are a group of water-soluble vitamins that play important roles in cell metabolism and energy production. They are essential for converting food into energy and supporting brain function. While beneficial, they are generally abundant in a balanced diet.

Benefits

Supports energy metabolism and brain function.

See more about B-vitamins →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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