100% Creatine Monohydrate

Beneficial ingredient — whole-food or functional value in this product class.

Whole dairy ingredient.

Tree nuts are natural ingredients that are often included in food products, but they can cause allergic reactions in sensitive individuals.

Eggs are a natural ingredient used in many foods, but they are also a common allergen for some consumers.

Wheat is a staple ingredient in many products, providing carbohydrates, though it may be unsuitable for those with gluten sensitivities.

Sesame is a natural seed ingredient often used in foods, but it can trigger allergies in some individuals.

Shellfish is included as a natural ingredient, though it is a common allergen for many consumers.

Soy is a common allergen and can cause adverse reactions in sensitive individuals, which is why it is classified as a harmful ingredient.