Medjoul Dates

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Common questions

Is Medjoul Dates healthy?

Medjoul Dates scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Medjoul dates are a minimally processed whole food with no added ingredients or harmful substances.

How processed is Medjoul Dates?

Medjoul Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Medjoul Dates' score?

In Scout's ingredient-by-ingredient analysis, Medjoul Dates counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Medjoul Dates

Asda
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by TDR Capital
Category Fruits
Summary

Medjoul dates are a minimally processed whole food with no added ingredients or harmful substances. They are naturally high in sugars, which is typical for dried fruits, but they also provide fiber and essential nutrients. The product's simplicity and lack of processing contribute to its high rating.

Key ingredients 1

Medjoul Dates
Good

Medjoul dates are naturally sweet and nutritious, providing fiber, vitamins, and minerals that support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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