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Beansprouts

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Common questions

Is Beansprouts healthy?

Beansprouts scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Beansprouts are a minimally processed whole food, providing a rich source of vitamins, minerals, and antioxidants.

How processed is Beansprouts?

Beansprouts is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Beansprouts' score?

In Scout's ingredient-by-ingredient analysis, Beansprouts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Beansprouts

Waitrose
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by John Lewis Partnership
Category Vegetables
Summary

Beansprouts are a minimally processed whole food, providing a rich source of vitamins, minerals, and antioxidants. Their natural state ensures they retain most of their nutritional benefits, making them an excellent choice for a healthy diet.

Key ingredients 1

Beansprouts
Good

Beansprouts are a minimally processed whole food rich in nutrients. They provide a good source of vitamins, minerals, and antioxidants. Their natural state ensures they retain most of their nutritional benefits.

Benefits

Beansprouts are low in calories and high in fiber, which can aid digestion and promote a feeling of fullness. They also contain essential vitamins and minerals that support overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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