Mixed vegetables
Summary
This product consists of minimally processed vegetables, including carrots, green beans, and peas, which are nutrient-dense and retain most of their natural nutrients. The simple ingredient list and low processing level contribute to its high score, as it lacks any harmful additives or preservatives.
At a glance
Key ingredients 4
CarrotsGood
Carrots are a nutrient-dense vegetable rich in beta-carotene, which the body converts to vitamin A. They are minimally processed and retain most of their natural nutrients. Carrots are often included in diets for their eye health benefits and antioxidant properties.
Benefits
Rich in beta-carotene, fiber, and antioxidants, supporting eye health and immune function.
Green beansNeutral
Green beans are a low-calorie vegetable that provides dietary fiber and essential nutrients. They are typically consumed fresh or minimally processed, retaining most of their nutritional value. Green beans are a common component of balanced diets due to their fiber content.
Benefits
Provides dietary fiber and essential nutrients, supporting digestive health.
PeasNeutral
Peas are a good source of plant-based protein and essential vitamins like vitamin K and C. They are minimally processed and maintain their nutritional integrity. Peas are often included in diets for their protein content and versatility in meals.
Benefits
Rich in plant-based protein and essential vitamins, supporting overall health.
WaterNeutral
Water is used as a medium for cooking and preserving vegetables, ensuring they remain hydrated and fresh. It is a neutral ingredient with no nutritional value but is essential for maintaining the texture and quality of the vegetables. Water is a necessary component in canned or packaged vegetable products.
Benefits
Essential for maintaining the texture and quality of vegetables in packaged products.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store