At a glance
Summary
This cheese product is composed of four types of cheese, each providing a good source of protein and calcium with minimal processing. The use of annatto for coloring is a minor additive but does not significantly detract from the overall quality. Despite being processed, the absence of harmful ingredients like seed oils or artificial preservatives supports a high score within the processed food category.
Key ingredients 5
Red Leicester CheeseGood
Red Leicester Cheese is a flavorful cheese made from cow's milk, providing a good source of protein and calcium. It is traditionally made and aged, which enhances its nutritional profile. The cheese is free from artificial additives, making it a wholesome choice.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Monterey Jack CheeseGood
Monterey Jack Cheese is a mild-flavored cheese known for its creamy texture and high protein content. It is made from cow's milk and is a good source of calcium. The cheese is minimally processed, retaining its natural nutrients.
Risks
May cause allergic reactions in individuals with milk allergies.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.
Vintage Cheddar CheeseGood
Vintage Cheddar Cheese is a mature cheese with a rich flavor profile, offering high levels of protein and calcium. It is aged to enhance its taste and nutritional value. The cheese is made from quality milk, ensuring a good nutrient density.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Excellent source of calcium and protein, supporting overall health and well-being.
Mozzarella CheeseGood
Mozzarella Cheese is a soft cheese known for its mild flavor and high moisture content. It is a good source of protein and calcium, made from cow's milk. The cheese is minimally processed, preserving its natural nutrients.
Risks
Contains lactose, which can be problematic for those with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, beneficial for bone health.
Annatto NorbixinNeutral
Annatto Norbixin is a natural colorant derived from the seeds of the achiote tree. It is used to impart a reddish-orange hue to foods. As a natural additive, it is generally considered safe and does not significantly impact the nutritional value of the product.
Benefits
Provides natural coloring without the use of synthetic dyes.
Processing
Processed Foods
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