smooth peanut butter
Summary
This smooth peanut butter is made from 100% roasted unblanched peanuts, which are a minimally processed whole food. It is rich in healthy fats, protein, and essential nutrients like niacin and vitamin E, with no added sugars or harmful ingredients. The simple ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 1
Roasted Unblanched PeanutsVery Good
Roasted unblanched peanuts are a minimally processed whole food rich in healthy fats and protein. They provide essential nutrients such as niacin, magnesium, and vitamin E. The roasting process enhances flavor while maintaining nutritional integrity.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. High protein content aids in muscle maintenance and repair.
Processing
Unprocessed or Minimally Processed Foods
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