GreenWise crunchy peanut butter

GreenWise
85 Excellent
View on Amazon

Summary

This peanut butter is made from organic dry roasted peanuts and sea salt, which are high-quality ingredients with no harmful additives. The product is processed, but the clean ingredient list and the absence of artificial additives or seed oils contribute positively to its rating. The processing level limits the maximum score, but the simplicity and quality of the ingredients ensure a strong performance within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Nuts

Key ingredients 2

Organic dry roasted peanuts
Very Good

Organic dry roasted peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Peanuts can be a common allergen, posing risks for individuals with peanut allergies.

Benefits

Rich in protein, healthy fats, and essential nutrients like magnesium and vitamin E, supporting heart health and overall nutrition.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to high blood pressure, but the amount in this product is moderate.

Benefits

Provides trace minerals and enhances flavor without significant health impact when consumed in moderation.

See more about Sea salt →

Processing

Group 3 · Processed

Processed Foods

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