Unsalted Raw Mixed Nuts - 30oz - Good & Gather™
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This product consists of a mix of raw nuts, including almonds, cashews, walnuts, hazelnuts, and pistachios, all of which are minimally processed and rich in healthy fats, protein, and essential nutrients. The absence of any additives or harmful ingredients, combined with the high nutritional value of the nuts, contributes to its excellent rating. The product's minimal processing level further enhances its health profile, making it a top-tier choice in its category.
Key ingredients 5
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals such as vitamin E and magnesium. Their consumption is associated with improved heart health and reduced inflammation.
Benefits
Rich in monounsaturated fats and antioxidants, almonds support heart health and may help lower cholesterol levels.
CashewsVery Good
Cashews are a good source of healthy fats, protein, and essential minerals like copper and magnesium. They are minimally processed and provide beneficial nutrients that support bone health and energy production. Cashews also contain antioxidants that may reduce oxidative stress.
Benefits
Cashews provide healthy fats and essential minerals that support overall health and well-being.
WalnutsVery Good
Walnuts are rich in omega-3 fatty acids, which are beneficial for heart and brain health. They are minimally processed and contain antioxidants that help reduce inflammation. Walnuts are also a good source of protein and fiber, contributing to satiety and digestive health.
Benefits
High in omega-3 fatty acids, walnuts support cardiovascular health and may improve cognitive function.
HazelnutsVery Good
Hazelnuts are a rich source of monounsaturated fats, vitamins, and minerals, including vitamin E and manganese. They are minimally processed and provide antioxidants that support heart health. Hazelnuts may also help improve blood lipid profiles and reduce inflammation.
Benefits
Hazelnuts provide healthy fats and antioxidants that support cardiovascular health and may reduce inflammation.
PistachiosVery Good
Pistachios are nutrient-dense nuts rich in protein, fiber, and healthy fats. They are minimally processed and contain antioxidants that support eye health and reduce oxidative stress. Pistachios may also aid in weight management and improve heart health.
Benefits
Rich in protein and antioxidants, pistachios support heart health and may aid in weight management.
Processing
Unprocessed or Minimally Processed Foods
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