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Summary
This product consists of tahini and honey, both of which are minimally processed ingredients. Tahini provides healthy fats and essential minerals, while honey is a natural sweetener. The short ingredient list and absence of harmful additives contribute to its favorable rating.
At a glance
Key ingredients 2
TahiniGood
Tahini is a paste made from ground sesame seeds, providing a rich source of healthy fats and protein. It is minimally processed, retaining most of its natural nutrients. The presence of essential minerals like calcium and magnesium adds to its nutritional value.
Benefits
Rich in healthy fats and protein, tahini supports heart health and provides essential minerals like calcium and magnesium.
HoneyNeutral
Honey is a natural sweetener that provides a source of carbohydrates and sugars. It is less processed than refined sugars and contains trace amounts of vitamins and antioxidants. However, it is still high in sugar and should be consumed in moderation.
Risks
High sugar content may contribute to increased blood sugar levels and caloric intake if consumed in excess.
Benefits
Contains trace amounts of vitamins and antioxidants, offering a natural alternative to refined sugars.
Processing
Processed Culinary Ingredients
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