boni Natuurlijk Mineraalwater 1.5L

Boni
95 Excellent
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Summary

This product is a naturally sourced mineral water with minimal processing and no harmful additives, making it an excellent choice for hydration. The clean label and absence of artificial ingredients or contaminants contribute to its high rating, reflecting its purity and suitability for regular consumption.

At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by Colruyt Group
Category Water Bottles

Key ingredients 12

Palm Fat
Very Bad

Palm fat is classified as very bad due to its high saturated fat content, which can contribute to heart disease. The production of palm oil is also associated with deforestation and habitat destruction. It is often highly processed, which can reduce its nutritional value.

Risks

High saturated fat content may increase the risk of cardiovascular diseases.

Rapeseed Oil
Very Bad

Rapeseed oil is considered very bad due to its high omega-6 fatty acid content, which can promote inflammation when consumed in excess. It is often highly processed and refined, which can introduce harmful trans fats. The extraction process may also involve chemical solvents.

Risks

High omega-6 content may promote inflammation and imbalance in fatty acid intake.

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Natural Flavourings
Bad

Natural flavourings are classified as bad because they can be a catch-all term for a variety of chemical compounds, some of which may not be disclosed. They are often used to enhance flavor without providing nutritional benefits. The lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed chemical compounds and lack of transparency.

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Wheat Flour
Neutral

Wheat flour is a staple ingredient providing carbohydrates and some protein, but it is highly refined and lacks fiber. It is a common allergen due to gluten content. The refining process removes most of the nutritional value found in whole grains.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits due to refining.

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Chocolate
Neutral

Chocolate in this product is primarily composed of sugar and cocoa, providing flavor but also high in sugar content. It can contribute to excessive calorie intake if consumed in large amounts. The cocoa component may offer some antioxidants, but the overall nutritional impact is minimal.

Risks

High sugar content can contribute to weight gain and dental issues.

Benefits

Cocoa may provide antioxidants, but benefits are limited by high sugar content.

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Sugar
Bad

Sugar is classified as bad due to its high caloric content and lack of essential nutrients, contributing to empty calorie intake. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is often added to enhance sweetness without providing nutritional benefits.

Risks

Excessive sugar intake is associated with increased risk of obesity, diabetes, and dental cavities.

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Yeast
Neutral

Yeast is a neutral ingredient used for leavening and fermentation in baking. It contributes to the texture and flavor of baked goods. While it provides some B vitamins, its nutritional impact in small quantities is minimal.

Benefits

Provides some B vitamins but overall nutritional impact is minimal.

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Salt
Neutral

Salt is a neutral ingredient used for flavor enhancement and preservation. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is important to consume in moderation.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function, but benefits are limited by potential health risks.

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Milk Proteins
Neutral

Milk proteins provide essential amino acids and are a good source of protein. They can be beneficial for muscle repair and growth. However, they may cause allergic reactions in individuals with milk allergies or lactose intolerance.

Risks

May cause allergic reactions in individuals with milk allergies or lactose intolerance.

Benefits

Good source of essential amino acids and beneficial for muscle repair.

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Emulsifiers (E471, E472e)
Neutral

Emulsifiers like E471 and E472e are used to stabilize and improve the texture of processed foods. They are generally considered safe but offer no nutritional benefits. Their role is primarily functional in food processing.

Thickener (E466)
Neutral

Thickener E466 is used to improve texture and consistency in food products. It is generally recognized as safe but does not provide nutritional benefits. Its primary function is to enhance the mouthfeel of processed foods.

Colouring Agent (E160a)
Neutral

Colouring agent E160a is used to enhance the visual appeal of food products. It is derived from natural sources like carrots and is generally considered safe. However, it does not contribute to the nutritional value of the product.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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