Schweppes soda water
Analysis updated June 2026 · How Scout scores
At a glance
Summary
Schweppes soda water is primarily composed of carbonated water with added sodium bicarbonate and potassium bicarbonate, which are generally safe and commonly used for mineral enhancement. The product is minimally processed, maintaining a clean label with no artificial additives or sweeteners. However, the use of municipal water as a source and the potential for microplastic exposure from packaging slightly impact its overall rating.
Key ingredients 3
Mineral Salt (Potassium Bicarbonate)Good
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Benefits
Provides a source of potassium, which is beneficial for maintaining electrolyte balance.
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. This process does not significantly alter the nutritional profile of the water. It is generally considered safe and neutral in terms of health impact.
See more about Carbonated Water →Sodium BicarbonateNeutral
Sodium bicarbonate is used to regulate acidity and improve taste in beverages. It is a common additive that is generally recognized as safe when consumed in moderate amounts. However, excessive intake can lead to health issues such as increased sodium levels.
Risks
Excessive consumption may contribute to high sodium intake, which can affect blood pressure.
Processing
Unprocessed or Minimally Processed Foods
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