Common questions

Is Sparkling Water Blackberry healthy?

Sparkling Water Blackberry scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water is made from carbonated water and natural flavor, indicating minimal processing and a clean label.

How processed is Sparkling Water Blackberry?

Sparkling Water Blackberry is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sparkling Water Blackberry's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sparkling Water Blackberry

Name: Sparkling Water Blackberry
Brand: H-E-B

H-E-B

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Owned by H-E-B

Category Bottled Water

Summary

This sparkling water is made from carbonated water and natural flavor, indicating minimal processing and a clean label. However, the use of natural flavors introduces a slight level of processing compared to pure water sources. The absence of harmful contaminants and the simplicity of the ingredient list contribute positively to its rating.

Key ingredients 2

Carbonated Water

Neutral

Carbonated water is essentially water infused with carbon dioxide gas under pressure, which gives it its characteristic fizz. It is generally considered neutral in terms of health impact as it does not provide significant nutrients or pose major health risks. The carbonation process is straightforward and does not involve harmful additives or excessive processing.

See more about Carbonated Water →

Natural Flavor

Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavor →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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