At a glance
Summary
This product consists of water, carbon dioxide, and natural flavors, indicating minimal processing and a clean label. However, the presence of natural flavors introduces a slight penalty due to potential processing and lack of transparency about the specific flavoring agents used. The water source quality is not specified, which could impact the overall score due to potential unknown contaminants.
Key ingredients 3
WaterNeutral
Water is the base of the formulation — inert.
Benefits
Water is crucial for maintaining bodily functions, supporting hydration, and aiding in nutrient transport.
Carbon DioxideNeutral
Carbon dioxide is used to carbonate beverages, providing the characteristic fizz. It is generally considered neutral in terms of health impact as it does not contribute any nutritional value. The carbonation process involves dissolving CO2 under pressure, which does not alter the nutritional profile of the water.
Risks
Excessive consumption of carbonated beverages may lead to bloating or discomfort in some individuals.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Unprocessed or Minimally Processed Foods
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