At a glance
Summary
This bread is made primarily from whole grains like rye kernels and rye sourdough, which are beneficial for digestive health and nutrient availability. The use of sourdough fermentation enhances the bread's nutritional profile by improving digestibility and reducing the glycemic index. Despite being processed, the ingredient list is clean and free from harmful additives, which supports a higher score within its category.
Key ingredients 7
rye kernelsNeutral
Rye kernels are a natural grain that provides dietary fiber and nutrients, contributing to a wholesome bread base.
waterNeutral
Water is essential for dough formation and hydration, with no inherent health concerns.
See more about water →rye sourdoughNeutral
Rye sourdough acts as a natural leavening agent, enhancing flavor and digestibility without additives.
wholemeal rye flourNeutral
Wholemeal rye flour retains the bran and germ, offering more fiber and nutrients compared to refined flours.
barley malt flourNeutral
Barley malt flour adds natural sweetness and flavor, along with some vitamins and minerals.
sourdough cultureNeutral
Sourdough culture is a natural fermentation starter that improves bread texture and flavor without chemical additives.
See more about sourdough culture →sifted rye flourNeutral
Sifted rye flour provides a finer texture and is a traditional ingredient in rye bread recipes.
Processing
Processed Foods
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