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semințe chia

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semințe chia

SanoVita
85 Excellent
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Summary

Chia seeds are a minimally processed, nutrient-dense food that provides a rich source of omega-3 fatty acids, fiber, and protein. They retain their natural nutritional profile and are free from any additives or harmful ingredients, making them an excellent choice for a healthy diet.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Highlander Partners
Category Seeds

Key ingredients 1

Chia
Very Good

Chia seeds are a nutrient-dense food rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and retain their natural nutritional profile. Chia seeds are versatile and can be easily incorporated into various diets.

Benefits

High in omega-3 fatty acids which support heart health and reduce inflammation. Excellent source of dietary fiber, promoting digestive health and aiding in weight management.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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