144 PACKS : Planters Cocktail Peanuts, Lightly Salted, 2-Ounce Pouches
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product consists of peanuts, peanut oil, and sea salt, which are relatively simple and clean ingredients. Peanuts provide a good source of protein and healthy fats, while sea salt adds flavor without excessive processing. However, the product is processed, which limits its score despite the absence of harmful additives.
Key ingredients 3
PeanutsGood
Peanuts are a nutrient-dense legume rich in protein, healthy fats, and various vitamins and minerals. They provide a good source of monounsaturated fats, which are beneficial for heart health. Additionally, peanuts contain antioxidants that may help reduce inflammation.
Risks
Peanuts can be a common allergen, posing a risk to individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, peanuts support muscle growth and cardiovascular health. They also contain antioxidants that may reduce oxidative stress.
Sea saltGood
Sea salt is a minimally processed salt that retains trace minerals, offering a more natural source of sodium. It is often preferred over refined table salt due to its mineral content. Sea salt can enhance flavor without the need for excessive use.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Contains trace minerals that may support overall health, and enhances flavor with less sodium compared to refined salt.
Peanut oilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of refined oils may contribute to an imbalance in omega-6 to omega-3 fatty acid ratios.
Benefits
Provides a source of monounsaturated fats that can support heart health when used in moderation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.