Honey

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Common questions

Is Honey healthy?

Honey scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This honey is a single-ingredient product that is minimally processed, retaining its natural enzymes and nutrients.

How processed is Honey?

Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

Miller's
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Molson Coors
Category Honey
Summary

This honey is a single-ingredient product that is minimally processed, retaining its natural enzymes and nutrients. It offers antioxidant and antimicrobial properties, making it a healthier alternative to refined sugars. The absence of additives and its whole-food nature contribute to its high rating.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is minimally processed, retaining beneficial enzymes and nutrients. Compared to refined sugars, honey offers additional health benefits due to its bioactive compounds.

Risks

Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Contains antioxidants and has antimicrobial properties, which can support overall health. Provides a natural source of energy and may soothe sore throats.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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