Honey

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Common questions

Is Honey healthy?

Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient honey, which is minimally processed and retains its natural properties.

How processed is Honey?

Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Honey
Summary

This product is a single-ingredient honey, which is minimally processed and retains its natural properties. Honey is a natural sweetener with antioxidant benefits and contains trace vitamins and minerals. The simplicity and purity of the ingredient contribute to its high rating, reflecting excellent ingredient quality and minimal processing.

Key ingredients 1

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used traditionally for its potential health benefits. The quality of honey can vary based on its source and processing, with raw and unfiltered varieties being the most beneficial.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and other health issues.

Benefits

Honey provides natural sweetness and contains antioxidants that may support overall health. It also has antibacterial properties and can be soothing for the throat.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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