Common questions

Is Honey healthy?

Honey scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a single-ingredient, minimally processed organic honey, which is a natural sweetener with potential health benefits.

How processed is Honey?

Honey is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Honey's score?

In Scout's ingredient-by-ingredient analysis, Organic bee honey counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey

Name: Honey
Brand: Tía Ofilia

Tía Ofilia

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Honey

Summary

This product is a single-ingredient, minimally processed organic honey, which is a natural sweetener with potential health benefits. The organic certification ensures it is free from synthetic pesticides and chemicals, and it retains beneficial enzymes and antioxidants. Its high quality and minimal processing contribute to a high score.

Key ingredients 1

Organic bee honey

Good

Organic bee honey is a natural sweetener with potential health benefits. It is minimally processed and retains beneficial enzymes and antioxidants. The organic certification indicates it is free from synthetic pesticides and chemicals.

Risks

Excessive consumption can lead to increased blood sugar levels and weight gain.

Benefits

Contains antioxidants and has antibacterial properties. May soothe sore throats and support immune health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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