Pesto Margherita Pizz

Organic wheat flour is a staple ingredient in many baked goods, providing structure and texture. Being organic, it is free from synthetic pesticides and fertilizers. However, it is a refined carbohydrate and lacks the fiber found in whole grains.

Water is a fundamental ingredient used to hydrate and bind ingredients in dough. It is essential for the chemical reactions that occur during baking. It does not contribute any calories or nutrients.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is heavily processed and often extracted using chemical solvents. It is not recommended due to its potential health impacts.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. It is processed to remove impurities, resulting in a high glycemic index. Regular consumption can lead to health issues such as obesity and diabetes.

Yeast is a leavening agent that helps dough rise by producing carbon dioxide. Non-GMO yeast ensures that it is not genetically modified. It is a natural ingredient essential for bread-making.

Fresh basil is an aromatic herb rich in antioxidants and essential oils. It provides a fresh flavor and has anti-inflammatory properties. It is minimally processed, retaining its nutritional benefits.

Fresh parsley is a nutrient-dense herb high in vitamins A, C, and K. It provides a fresh, vibrant flavor and is known for its antioxidant properties. It is minimally processed, preserving its nutritional content.

Parmesan cheese is a hard cheese rich in protein and calcium. It is made from pasteurized milk and aged to develop its flavor. It provides essential nutrients and contributes to the savory taste of dishes.

Fresh garlic is known for its potent flavor and health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which is beneficial for heart health. It is minimally processed, retaining its active compounds.

Mozzarella is a soft cheese made from pasteurized milk, providing protein and calcium. It is a fresh cheese with a mild flavor and is less processed than aged cheeses. It contributes to the creamy texture and nutritional profile of dishes.

Diced tomatoes are a source of vitamins A and C, as well as lycopene, an antioxidant. They are minimally processed, retaining their nutritional value. They add flavor and moisture to dishes.