WHOLLY GUACAMOLE

Wholly Guacamole
83 Good
$4.34 · 8 oz
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Summary

This product features high-quality ingredients such as organic hass avocados, which provide healthy fats and essential nutrients. The ingredient list is clean, with minimal additives and no harmful substances, contributing to its favorable rating. Despite being processed, the use of organic ingredients and absence of seed oils or artificial additives supports a higher score within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Hormel Foods
Category Condiments

Key ingredients 6

Organic hass avocados
Very Good

Organic hass avocados are a high-quality source of healthy monounsaturated fats. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They also provide essential nutrients like potassium and fiber.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains vitamins and minerals such as vitamin K, vitamin E, and folate.

Organic distilled vinegar
Good

Organic distilled vinegar is used as a natural preservative and flavor enhancer. The organic certification ensures it is free from synthetic additives and pesticides. It can help balance flavors and extend shelf life naturally.

Benefits

Acts as a natural preservative and can enhance the flavor profile of foods. May aid in digestion and provide antimicrobial properties.

Water
Neutral

Water is a neutral ingredient used to adjust the consistency of the product. It is essential for hydration but does not contribute significant nutritional value. Its inclusion is standard in many food products to achieve desired texture.

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Organic dehydrated onion
Good

Organic dehydrated onion adds flavor and nutritional benefits without the use of synthetic pesticides. Dehydration preserves the onion's natural compounds and extends its shelf life. It provides antioxidants and may support immune health.

Benefits

Contains antioxidants and compounds that may support immune health. Adds flavor without additional calories or fats.

Salt
Neutral

Salt is used to enhance flavor and preserve the product. It is a common ingredient in processed foods but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Organic granulated garlic
Good

Organic granulated garlic provides flavor and potential health benefits without synthetic additives. The granulation process retains garlic's natural compounds, which may offer antimicrobial and cardiovascular benefits. It is a versatile ingredient used in various cuisines.

Benefits

May offer antimicrobial properties and support cardiovascular health. Adds flavor and aroma to dishes.

Processing

Group 3 · Processed

Processed Foods

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