Artisian Milk Full Cream

The Milkman
75 Good
View on Amazon

Summary

This product contains beneficial ingredients like concentrated nonfat milk, cream, and vitamins A and D3, which contribute to its nutritional value. However, it is processed and includes sunflower lecithin, an emulsifier that may contribute to inflammation due to its omega-6 fatty acid content. The processing level and presence of this emulsifier limit the score despite the presence of beneficial nutrients.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Milk

Key ingredients 7

Concentrated nonfat milk
Good

Concentrated nonfat milk provides a source of protein and calcium without the fat content of whole milk. It is processed to remove water, concentrating the nutrients. This ingredient is beneficial for those seeking lower-fat dairy options while maintaining nutritional value.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

Cream
Good

Cream is a natural dairy product that adds richness and flavor to foods. It is minimally processed and retains beneficial fats and fat-soluble vitamins. This ingredient enhances the texture and taste of dairy products.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Rich in fat-soluble vitamins like A and D, which are important for immune function and bone health.

See more about Cream →
Lactose
Neutral

Lactose is a natural sugar found in milk and dairy products. It is a carbohydrate that provides energy. Some individuals may have lactose intolerance, which can cause digestive discomfort.

Risks

May cause digestive issues in individuals with lactose intolerance.

Benefits

Provides a source of energy and can aid in calcium absorption.

See more about Lactose →
Sunflower lecithin
Bad

Sunflower lecithin is used as an emulsifier to improve texture and consistency in foods. It is derived from sunflower seeds, which are high in omega-6 fatty acids. Excessive consumption of omega-6 fatty acids may contribute to inflammation.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Acts as an emulsifier, improving the texture and consistency of food products.

See more about Sunflower lecithin →
Vitamin A palmitate
Good

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It is essential for vision, immune function, and skin health. Fortification helps prevent vitamin A deficiency in populations with limited dietary sources.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A palmitate →
Vitamin D3
Good

Vitamin D3 is a form of vitamin D used to fortify foods, supporting bone health and immune function. It is crucial for calcium absorption and maintaining healthy bones. Fortification helps address vitamin D deficiency, especially in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health and immune function.

See more about Vitamin D3 →
Tocopherols
Good

Tocopherols are a form of vitamin E used as antioxidants in food products. They help protect cells from oxidative damage and support immune function. As a natural preservative, they extend the shelf life of products without synthetic additives.

Benefits

Acts as an antioxidant, protecting cells from oxidative stress and supporting immune health.

See more about Tocopherols →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store