Webber Naturals® Magnesium Enhanced Absorption 500 mg 60 Tablets
Summary
This magnesium supplement contains a mix of magnesium oxide, malate, and glycerophosphate, offering a balance between cost-effectiveness and bioavailability. While magnesium oxide is less bioavailable, the inclusion of malate and glycerophosphate enhances absorption and effectiveness. The formulation is clean with minimal additives, contributing to its favorable rating.
At a glance
Key ingredients 4
Magnesium OxideGood
Magnesium oxide is a common form of magnesium used in supplements for its high magnesium content. It is less expensive and provides a significant amount of elemental magnesium. However, it is less bioavailable compared to other forms, which may affect absorption.
Benefits
Provides a high concentration of magnesium, which is essential for numerous bodily functions including muscle and nerve function.
Magnesium MalateVery Good
Magnesium malate is a highly bioavailable form of magnesium that is easily absorbed by the body. It is often used to support energy production and muscle function. The malate component may also help reduce muscle pain and fatigue.
Benefits
Highly bioavailable and supports energy production, making it beneficial for those with magnesium deficiencies.
Magnesium GlycerophosphateVery Good
Magnesium glycerophosphate is a well-absorbed form of magnesium that is gentle on the stomach. It is often used in supplements to support bone health and cardiovascular function. Its high bioavailability makes it an effective choice for increasing magnesium levels.
Benefits
Supports bone health and cardiovascular function due to its high bioavailability and gentle nature on the digestive system.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common excipient used as a binder and filler in tablet formulations. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.
See more about Microcrystalline Cellulose →Processing
Unprocessed or Minimally Processed Foods
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