Livingood Daily Collagen + Multi - Vanilla Hydrolyzed Collagen Peptides Powder W/ Multivitamin 30 Servings
Summary
This supplement features high-quality, bioavailable forms of vitamins and minerals, such as grass-fed collagen and various chelated minerals, which enhance absorption and efficacy. The formulation is free from artificial sweeteners, dyes, and seed oils, indicating a clean label with minimal processing concerns. The inclusion of natural sources like acerola fruit extract for vitamin C further supports its health benefits, making it a strong choice for those seeking a comprehensive multivitamin and collagen supplement.
At a glance
Key ingredients 25
Grass-Fed Collagen Hydrolyzed BovineVery Good
Grass-fed collagen is a high-quality source of protein that supports skin, joint, and bone health. The hydrolyzed form improves absorption and bioavailability. It is derived from grass-fed cattle, indicating a higher quality and potentially more nutrient-rich product.
Benefits
Provides essential amino acids that support connective tissue health and skin elasticity.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. Derived from acerola fruit extract, it is a natural source with high bioavailability. It aids in collagen synthesis, enhancing the benefits of collagen peptides.
Benefits
Supports immune function and enhances collagen synthesis for improved skin health.
Vitamin AVery Good
Vitamin A, as beta carotene, is essential for vision, immune function, and skin health. Beta carotene is a precursor to vitamin A and is converted as needed, reducing the risk of toxicity. It is a natural form that provides antioxidant benefits.
Risks
Excessive intake can lead to toxicity, but beta carotene is generally safe as it is converted to vitamin A as needed.
Benefits
Supports vision, immune function, and provides antioxidant protection.
Vitamin EVery Good
Vitamin E, as D-alpha tocopherol, is a potent antioxidant that protects cells from oxidative damage. It is the natural form of vitamin E, which is more bioavailable than synthetic forms. It supports skin health and immune function.
Benefits
Protects cells from oxidative damage and supports skin and immune health.
ThiaminVery Good
Thiamin, also known as vitamin B1, is crucial for energy metabolism and nerve function. The hydrochloride form is stable and commonly used in supplements. It supports carbohydrate metabolism and energy production.
Benefits
Supports energy metabolism and nerve function.
RiboflavinVery Good
Riboflavin, or vitamin B2, is essential for energy production and cellular function. The riboflavin 5-phosphate form is more bioavailable and effective. It plays a role in the metabolism of fats, drugs, and steroids.
Benefits
Supports energy production and cellular function.
NiacinVery Good
Niacin, or vitamin B3, is important for energy metabolism and DNA repair. It supports cardiovascular health by improving cholesterol levels. It is a water-soluble vitamin that aids in the conversion of nutrients into energy.
Risks
High doses can cause flushing and liver damage, but typical supplement doses are safe.
Benefits
Supports energy metabolism and cardiovascular health.
Vitamin B6Very Good
Vitamin B6, as pyridoxal 5-phosphate, is vital for amino acid metabolism and neurotransmitter synthesis. This active form is readily utilized by the body. It supports brain health and mood regulation.
Benefits
Supports amino acid metabolism and brain health.
FolateVery Good
Folate, as calcium 5-methyltetrahydrofolate, is crucial for DNA synthesis and cell division. This form is more bioavailable and effective than folic acid. It is essential for prenatal health and reducing the risk of neural tube defects.
Benefits
Supports DNA synthesis and is crucial for prenatal health.
Vitamin B12Very Good
Vitamin B12, as methylcobalamin, is essential for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is readily absorbed and utilized by the body. It supports energy production and neurological health.
Benefits
Supports nerve function and energy production.
BiotinVery Good
Biotin, also known as vitamin B7, is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. The dicalcium phosphate form is a stable and effective delivery method.
Benefits
Supports metabolism and promotes healthy hair, skin, and nails.
Pantothenic AcidVery Good
Pantothenic acid, or vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. The D-calcium pantothenate form is stable and commonly used in supplements. It supports energy production and adrenal function.
Benefits
Supports energy production and adrenal health.
CalciumVery Good
Calcium, as coral calcium, is vital for bone health and muscle function. Coral calcium is derived from fossilized coral reefs and may contain trace minerals. It supports bone density and overall skeletal health.
Benefits
Supports bone health and muscle function.
IronVery Good
Iron is essential for oxygen transport and energy production. It is a critical component of hemoglobin and myoglobin. Adequate iron intake supports cognitive function and reduces fatigue.
Risks
Excessive iron intake can lead to toxicity and organ damage, but typical supplement doses are safe.
Benefits
Supports oxygen transport and reduces fatigue.
MagnesiumVery Good
Magnesium, as magnesium bisglycinate chelate, is important for muscle and nerve function. This chelated form is highly bioavailable and gentle on the stomach. It supports energy production and bone health.
Benefits
Supports muscle and nerve function and promotes bone health.
ZincVery Good
Zinc, as zinc bisglycinate chelate, is crucial for immune function and wound healing. This chelated form enhances absorption and reduces gastrointestinal discomfort. It supports enzyme function and DNA synthesis.
Benefits
Supports immune function and wound healing.
SeleniumVery Good
Selenium, as selenium chelate, is an essential trace mineral with antioxidant properties. It supports thyroid function and protects cells from oxidative damage. Chelated selenium is more bioavailable and effective.
Benefits
Supports thyroid function and provides antioxidant protection.
CopperVery Good
Copper, as copper bisglycinate chelate, is important for iron metabolism and neurological function. This chelated form enhances absorption and reduces gastrointestinal side effects. It supports connective tissue formation and cardiovascular health.
Benefits
Supports iron metabolism and cardiovascular health.
ManganeseVery Good
Manganese, as manganese bisglycinate chelate, is essential for bone formation and energy metabolism. This chelated form is well-absorbed and effective. It supports enzyme function and antioxidant defense.
Benefits
Supports bone formation and energy metabolism.
ChromiumVery Good
Chromium, as chromium nicotinate glycinate chelate, is important for glucose metabolism and insulin sensitivity. This chelated form enhances absorption and effectiveness. It supports blood sugar regulation and weight management.
Benefits
Supports glucose metabolism and insulin sensitivity.
SodiumNeutral
Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is necessary for muscle contractions and nerve impulses. While essential, excessive intake can lead to hypertension.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Supports fluid balance and nerve function.
PotassiumVery Good
Potassium, as potassium citrate, is crucial for maintaining electrolyte balance and proper muscle function. It helps regulate blood pressure and supports cardiovascular health. Potassium citrate is a bioavailable form that aids in reducing kidney stone risk.
Benefits
Supports electrolyte balance and cardiovascular health.
GlucomannanGood
Glucomannan is a dietary fiber that promotes digestive health and aids in weight management. It is derived from the konjac root and can help reduce appetite by increasing satiety. It supports healthy cholesterol levels and blood sugar control.
Risks
May cause digestive discomfort if consumed in large amounts.
Benefits
Promotes digestive health and aids in weight management.
Milk Thistle Seed ExtractGood
Milk thistle seed extract is known for its liver-protective properties and antioxidant effects. It contains silymarin, which supports liver detoxification and regeneration. It may also help reduce inflammation and support skin health.
Benefits
Supports liver health and provides antioxidant protection.
Boron GlycinateGood
Boron glycinate is a bioavailable form of boron that supports bone health and hormone regulation. It aids in the metabolism of minerals such as calcium and magnesium. Boron may also support cognitive function and reduce inflammation.
Benefits
Supports bone health and hormone regulation.
Processing
Processed Foods
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