Legion Triumph Daily Sport Multivitamin Supplement for Men 30 Servings

Vitamins K1 is essential for blood clotting and bone health. It is typically derived from leafy greens and is crucial for maintaining normal blood coagulation. Its role in bone metabolism makes it a valuable component of a multivitamin.

Vitamins K2 is important for cardiovascular and bone health. It helps direct calcium to the bones and away from arteries, reducing the risk of arterial calcification. This vitamin is often found in fermented foods and animal products.

Vitamin D is crucial for calcium absorption and bone health. It is synthesized in the skin upon exposure to sunlight and is vital for immune function and mood regulation. Supplementation is beneficial, especially in regions with limited sunlight.

Zinc is an essential mineral that supports immune function and wound healing. It is found in high concentrations in meat and shellfish and plays a role in DNA synthesis and cell division. Adequate zinc intake is crucial for maintaining overall health.

Magnesium is vital for muscle and nerve function, blood glucose control, and bone health. It is abundant in nuts, seeds, and leafy greens and is involved in over 300 enzymatic reactions in the body. Adequate magnesium intake is essential for energy production.

Iodine is essential for thyroid hormone production and metabolic regulation. It is commonly found in iodized salt and seafood and is crucial for cognitive function and fetal development. Adequate iodine intake prevents goiter and hypothyroidism.

Chromium is a trace mineral that enhances insulin action and glucose metabolism. It is found in small amounts in various foods and is important for maintaining normal blood sugar levels. Supplementation may benefit those with insulin resistance.

Folate as 5-Methyltetrahydrofolate is a bioactive form of folate that supports DNA synthesis and repair. It is crucial for cell division and is especially important during pregnancy for fetal development. This form is more readily absorbed and utilized by the body.

Vitamin B12 as Methylcobalamin is a bioactive form of B12 that supports nerve function and red blood cell formation. It is essential for DNA synthesis and is particularly important for vegetarians and the elderly who may have absorption issues. This form is highly bioavailable.

KSM-66 is a high-concentration extract of Ashwagandha, known for its adaptogenic properties. It helps reduce stress and anxiety and supports cognitive function. This extract is standardized to ensure consistent potency and efficacy.