Natures Plus Source Of Life RED Multivitamin 30.oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This multivitamin contains a comprehensive array of essential vitamins and minerals, including high-quality forms like Vitamin D3, K2, and B12, which support bone, cardiovascular, and nerve health. The inclusion of natural antioxidants such as lycopene and lutein, along with beneficial plant extracts like acai and pomegranate, enhances its nutritional profile. The product is free from harmful additives, artificial sweeteners, and dyes, making it a clean and well-formulated supplement.
Key ingredients 15
Vitamins AVery Good
Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient in supplements. Its inclusion in multivitamins supports overall health and wellness.
Risks
Excessive intake can lead to toxicity, particularly in supplement form.
Benefits
Supports vision, immune function, and skin health.
B6Very Good
Vitamin B6 is crucial for protein metabolism, cognitive development, and immune function. It is a beneficial component of multivitamins. Its presence helps in the synthesis of neurotransmitters and hemoglobin.
Benefits
Supports protein metabolism, cognitive development, and immune function.
B12Very Good
Vitamin B12 is vital for nerve function, red blood cell formation, and DNA synthesis. It is a high-quality ingredient in supplements. Its inclusion is particularly important for vegetarians and older adults.
Benefits
Supports nerve function, red blood cell formation, and DNA synthesis.
CVery Good
Vitamin C is an antioxidant that supports immune function and skin health. It is a high-quality active ingredient in supplements. Its presence helps in collagen synthesis and enhances iron absorption.
Risks
Excessive intake can cause gastrointestinal disturbances.
Benefits
Supports immune function, skin health, and collagen synthesis.
D3Very Good
Vitamin D3 is essential for calcium absorption and bone health. It is a high-quality ingredient in supplements. Its inclusion supports immune function and may improve mood.
Risks
Excessive intake can lead to hypercalcemia.
Benefits
Supports calcium absorption, bone health, and immune function.
EVery Good
Vitamin E is an antioxidant that protects cells from oxidative damage. It is a beneficial component of multivitamins. Its presence supports skin health and immune function.
Risks
High doses may increase the risk of bleeding.
Benefits
Protects cells from oxidative damage and supports skin health.
K2Very Good
Vitamin K2 is important for bone and cardiovascular health. It is a high-quality ingredient in supplements. Its inclusion helps in the regulation of calcium deposition.
Benefits
Supports bone and cardiovascular health.
ThiaminVery Good
Thiamin (Vitamin B1) is essential for energy metabolism and nerve function. It is a beneficial component of multivitamins. Its presence supports carbohydrate metabolism and heart health.
Benefits
Supports energy metabolism and nerve function.
FolateVery Good
Folate is crucial for DNA synthesis and cell division. It is a high-quality ingredient in supplements. Its inclusion is particularly important during pregnancy for fetal development.
Benefits
Supports DNA synthesis and cell division.
Pantothenic AcidVery Good
Pantothenic Acid (Vitamin B5) is essential for synthesizing coenzyme A and energy production. It is a high-quality ingredient in supplements. Its inclusion supports adrenal function and stress response.
Benefits
Supports energy production and adrenal function.
CholineVery Good
Choline is important for liver function, brain development, and muscle movement. It is a beneficial component of multivitamins. Its presence supports cognitive function and lipid metabolism.
Risks
Excessive intake can cause fishy body odor and sweating.
Benefits
Supports liver function, brain development, and muscle movement.
CalciumVery Good
Calcium is essential for bone health and muscle function. It is a high-quality ingredient in supplements. Its inclusion supports nerve transmission and vascular contraction.
Risks
Excessive intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and muscle function.
RiboflavinGood
Riboflavin (Vitamin B2) is important for energy production and cellular function. It is a high-quality ingredient in supplements. Its inclusion supports skin health and red blood cell production.
Benefits
Supports energy production and cellular function.
NiacinGood
Niacin (Vitamin B3) supports energy metabolism and DNA repair. It is a beneficial component of multivitamins. Its presence helps in maintaining healthy skin and nerves.
Risks
High doses can cause flushing and liver damage.
Benefits
Supports energy metabolism and DNA repair.
BiotinGood
Biotin (Vitamin B7) supports carbohydrate, fat, and protein metabolism. It is a beneficial component of multivitamins. Its presence promotes healthy hair, skin, and nails.
Benefits
Supports metabolism and promotes healthy hair, skin, and nails.
Processing
Unprocessed or Minimally Processed Foods
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