MegaFood Men s One Daily Multivitamin - Vitamins C D3 B12 - Energy Support - 60 Servings

Vitamin C is a powerful antioxidant that supports the immune system and skin health. Ascorbic Acid is a well-absorbed form of Vitamin C. It also aids in the absorption of iron from plant-based foods.

Vitamin D is crucial for bone health and immune function. Cholecalciferol (Vitamin D3) is the most effective form for raising blood levels of Vitamin D. It helps in calcium absorption and bone mineralization.

Folate is essential for DNA synthesis and cell division. It is crucial during periods of rapid growth such as pregnancy. Folate also supports cardiovascular health by reducing homocysteine levels.

Vitamin K2 is crucial for bone and cardiovascular health. Menaquinone-7 is a highly bioavailable form that supports calcium metabolism. It also helps prevent arterial calcification.

Vitamin A is essential for maintaining healthy vision, skin, and immune function. It is provided in the form of Vitamin A Acetate, which is a stable and bioavailable form. This vitamin is crucial for cellular growth and differentiation.

Thiamine (Vitamin B1) is essential for energy metabolism and nerve function. Thiamine Hydrochloride is a common and effective form used in supplements. It plays a key role in converting nutrients into energy.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It acts as a coenzyme in various biochemical reactions. Riboflavin also supports skin and eye health.

Niacinamide (Vitamin B3) supports energy metabolism and skin health. It is a form of niacin that does not cause flushing. Niacinamide is involved in DNA repair and stress responses.

Vitamin B6 is vital for amino acid metabolism and neurotransmitter synthesis. Pyridoxine Hydrochloride is a stable form used in supplements. It also supports immune function and hemoglobin production.

Vitamin B12 is crucial for nerve function and red blood cell formation. Cyanocobalamin is a synthetic form that is well-absorbed. It is essential for DNA synthesis and energy production.

Vitamin E is a potent antioxidant that protects cells from oxidative damage. D-alpha-tocopheryl acetate is a natural form with high bioavailability. It supports immune function and skin health.

Selenium is a trace mineral important for antioxidant defense and thyroid function. It is incorporated into selenoproteins that protect against oxidative stress. Selenium also supports immune function.

Zinc is essential for immune function, wound healing, and DNA synthesis. It acts as a cofactor for numerous enzymes. Zinc also supports growth and development during pregnancy, childhood, and adolescence.

Magnesium is vital for muscle and nerve function, blood glucose control, and bone health. It acts as a cofactor in over 300 enzymatic reactions. Magnesium also supports energy production and protein synthesis.

Manganese is important for bone formation, blood clotting, and reducing inflammation. It acts as a cofactor for enzymes involved in metabolism. Manganese also supports antioxidant defense.

Biotin is essential for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. Biotin also plays a role in gene regulation and cell signaling.

Beneficial ingredient — whole-food or functional value in this product class.

Lutein is a carotenoid that supports eye health and reduces the risk of age-related macular degeneration. It acts as an antioxidant in the retina. Lutein also supports skin health by protecting against UV damage.

Lycopene is a powerful antioxidant that supports heart health and reduces cancer risk. It is found in high concentrations in tomatoes. Lycopene also supports skin health by protecting against UV damage.